Share our passion!

It’s the small daily changes that add up to make a big difference in your life.  Our three focus areas below designed to help you feel better and live a longer more vibrant life.   Read more about how easy it is to feel better and be more energized every day. Click on the focus name for helpful tips and resources.

Keep Moving  Incorporating movement into our daily lives.

Be Nourished  Energizing our lives with a variety of delicious wholesome foods.

Stay Refreshed  Cultivating connections and creating a sense of purpose.

Why do we pick these three as our focus and not just one? Because all three combine to form a foundation for how you feel.

So, break a little sweat each day.
Don’t just eat, fuel your body with nourishing food.
Set aside some time each day to reconnect with loved ones, unwind or help someone less fortunate.

The smallest step in the right direction can turn out to be the biggest step of your life.

Meet Our Valued Partners

» St. Charles Health Systems
» Crook County/OSU Extension
» Better Together
» Crook County Library
» Commute Options
» Older Adult Behavioral Health
» Deschutes Land Trust
» High Desert Dance Arts
» Prineville Chamber
» Childrens Forest of Central Oregon
» Good Bike Co.
» Crook County Health Department
» Prineville Lavender
» C.R.O.P.
» Mosaic Medical
» Ochoco Dental
» Neighbor Impact
» Soroptimist Senior Center
» Kiwanis
» OHSU Community Research Hub
» Crook County Parks & Recreation
» Central Oregon Trail Alliance (COTA)
» Pacific Source
» Heart of Oregon
» Crook County GIS
» Crook County School District
» TRACES Central Oregon
» Council on Aging
» Rotary Club of Crook County
» High Desert Food and Farm Alliance
» USFS Ochoco National Forest
» USFS-Crooked River National Grassland