Better Bones & Balance is an OSU Extension researched-based exercise class designed to improve bone health, muscular strength and balance in a fun, social, community environment. The class includes strength training, aerobic exercise, flexibility exercises, and balance exercises. Come dressed to exercise! This class can accommodate all fitness levels from beginner to intermediate. - and … Continue reading Better Bone & Balance is coming to Prineville
Better Bone & Balance is coming to Prineville
